Hypnosis for self-esteem

After years of psychotherapy I decided to use hypnosis to work on low self-esteem. I thought it would take me a while to see a difference, but I felt empowered and became more assertive even after my first session. I had 5 hypnosis sessions with Teresa and I must say that the results exceeded my expectations. I think that the best way to describe my transformation is to say that hypnotherapy did not make me a “new’ person – it helped me find my true self and learn to like and accept whom I found.