I’ve been having back problems since I went to college, and the back pain got even worse when I started to exercise more often. I was referred to a sports physical therapist to treat my back, but the therapy was not helpful at all and my condition was getting worse. At a friend’s recommendation, I decided to try treatment at New Body ~ New Mind, and by the time Teresa completed my treatment, my back felt strong and I was pain-free. A big part of my treatment was work on my posture and strengthening of my core muscles. Teresa provided me with exercises to do every day at home. (I still continue my exercise program because I feel it allows me to stay pain-free). Teresa’s treatment has worked wonderfully, and I highly recommend physical therapy with her to anyone who has physical issues.