I have fibromyalgia. After many years of working with physical therapists and personal trainers and failing miserably because my body did not tolerate any exercise, I finally found Teresa, who knew exactly how to work with patients like me. I have never worked with anyone who would be as patient and as knowledgeable as Teresa. Initially, she was teaching me very simple movements, combined with breathing and for the first time in my life I wasn’t accused of being a lazy wimp. And I actually could do Teresa’s exercises without flaring up pain. As we went along, I was able to tolerate more and more activity. Now I have a customized exercise program, which I enjoy and which my body tolerates and I do it every day. I am so grateful to Teresa because I believe that my daily exercise routine helps me manage my debilitating condition.